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Reality Check?

Ever heard of reality therapy/coaching? It's primary goal is to help the consumer reconnect with others, including the facilitator. Unlike most psychotherapies, reality therapy does not focus much on the past. Albeit, because you can't change what has happened and it's a matter of perspective. This is because it is believed that our problems are caused by how inefficient our current relationships with people are.

Here's your opportunity to get a little practice in with the WDEP. As we like to say "an excercise that helps you tune into your own shit."

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