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Writer's pictureDr. Ari McGrew

Embracing Change and Self-Discovery

Updated: Oct 29

Have you ever wished to be more confident, successful, or positive in your life? Certainly the manifestation process is twofold for anyone who sees where they are at and desires a different reality. Are you familiar with cognitive dissonance or Alfred Adler’s 'Act As If' concept? They are not just psychological concepts but tools for real-life transformation. They encourage us to reflect, challenge our existing beliefs, and adopt behaviors that align with our aspirational selves.

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