Dr. Ari McGrewFeelsKiiarra's "Feels," highlights the ocean of emotions and self-medication tactics I've employed to find one still moment in the turbulence...
Dr. Ari McGrewEngaging People in Positive ThoughtOne of the age-old ways of determining how a person views a situation is asking them if the glass is half full or half empty. Many...
Dr. Ari McGrewShifting from “What’s Wrong?” to “What’s Right?”One of the first things that can ruin a positive attitude is looking at a situation and only noticing the negative aspects, or the...