Voice Activation

Don’t react to people. When you sense something is a lil’ off let them know “I can’t hear you in that tone.” Usually an awareness of self occurs. You will literally feel the vibe reset. Stop putting your self on mute where it matters to use your voice. It’s not healthy to chip away at your personal integrity by discounting yourself.

*practice in front of the mirror saying what you need to say 5 minutes a day.

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