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Unlearning

Updated: Mar 2

The ability to unlearn outdated beliefs, behaviors and approaches is just as crucial as learning new skills for progression. Be honest with yourself about why you do what you do! Is it because you don’t realize you’re doing it? Or does the behavior serve a purpose? What behavior will you engage in today? Will it advance your goals and dreams? Will it give you peace of mind? Is it all to be determined later?

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