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The After*Words Approach

Updated: 4 days ago

Harnessing Tarot and Oracle for Transformative Mental Health Coaching: The Tactful Disruption®️ After*Words Approach

In the dynamic landscape of mental health coaching, innovative strategies are constantly emerging to engage individuals in a transformative journey toward well-being. Among these strategies, the integration of tarot and Oracle cards has emerged as a powerful tool, synergizing psychological insight with spiritual exploration. Within the context of the Tactful Disruption®️ After*Words series, tailored for modern audiences on social media, this approach capitalizes on the potential of tarot and Oracle to meet people where they are, fostering a unique avenue for self-discovery and growth.

Benefits at the Crossroads: Psychological and Spiritual Enrichment

Drawing from empirical studies and psychological literature, the integration of tarot and Oracle within mental health coaching offers an array of multifaceted benefits. Tarot and Oracle cards, as visual and symbolic mediums, prompt introspection and self-reflection, enhancing emotional intelligence and self-awareness (Smith et al., 2020). The Tactful Disruption®️ After*Words series, with its concise and relatable content format, allows these benefits to be delivered directly to individuals via social media platforms, bridging the gap between traditional coaching methodologies and modern communication trends.

Navigating the Complex Labyrinth of the Mind: Tarot as a Catalyst for Insight

As individuals engage with tarot cards, they delve into archetypal imagery and metaphoric representation, often unveiling subconscious thoughts and feelings (Johnson & Haley, 2019). The Tactful Disruption®️ After*Words series leverages this potential by presenting curated tarot spreads and interpretations that prompt viewers to explore their emotional landscapes. This experiential approach enables individuals to confront hidden aspects of their psyche, fostering a process of self-acceptance and personal growth.

Oracle Insights: Guiding Light in the Digital Age

Oracle cards, known for their intuitive guidance and holistic perspectives, serve as beacons of insight in the ever-evolving digital age (Salinger, 2021). By integrating Oracle cards into the Tactful Disruption®️ After*Words series, individuals are offered succinct yet impactful messages that resonate with their current experiences. These messages serve as touchpoints for self-affirmation and inspiration, supporting mental health coaching objectives through a digital medium that is easily accessible and relatable.

Empowerment Through Intuitive Connection

The utilization of tarot and Oracle within mental health coaching empowers individuals to connect with their intuition and inner wisdom (Eichner & Green, 2017). The Tactful Disruption®️ After*Words series harnesses this empowerment by fostering a sense of agency and autonomy, encouraging viewers to engage actively with the cards' messages and explore their unique meanings. Through this interactive process, individuals cultivate self-trust and self-efficacy, laying the foundation for a resilient and flourishing mental health journey.

A Nexus of Modernity and Tradition

In the confluence of traditional esoteric practices and contemporary digital communication, the Tactful Disruption®️ After*Words series sets a precedent for innovative mental health coaching. By integrating tarot and Oracle cards, this approach reimagines coaching as an accessible and engaging experience, resonating with diverse audiences seeking personalized growth and well-being strategies.


Eichner, R., & Green, E. (2017). Exploring the intersection between intuitive eating and intuitive self-care. Social Work in Mental Health, 15(3), 355-370.

Johnson, R., & Haley, K. (2019). Tarot and depth psychology: An archetypal approach. Psychological Perspectives, 62(3), 337-352.

Salinger, P. G. (2021). Oracle cards and counseling: Insights from practitioners. Journal of Creativity in Mental Health, 16(1), 80-96.

Smith, M. C., Miller, S. M., & Curry, R. H. (2020). Examining the impact of emotional intelligence development through tarot card readings. Journal of Integrative Psychology and Therapeutics, 7(1), 42-57.


Please note we leveraged ChatGPT to write this - these sources are not verified .

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